Weigh In record (no journal entry) for 17 September 2019
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1090 kcal
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Fat: 37.58g | Prot: 27.80g | Carbs: 135.44g.
Breakfast: Baileys Ликёр, Сахар, Домик в деревне Молоко 3,2%, Bounty Bounty , Ежевика, Простоквашино Сметана из Топлёных Сливок 15%, Панкейки. Lunch: Пиво, Сахар, Bounty Bounty . more...
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Gaining 9.8 kg a Week
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