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Sandra004
Journal
30 Jan 13
Sandra004's Journal, 30 Jan 13
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Weigh In record (no journal entry) for 30 January 2013
70.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 January 2013:
810 kcal
Fat: 22.50g | Prot: 26.10g | Carbs: 126.00g.
Breakfast:
Fruit Salad Lots-O-Cherries, Honey Nut Cheerios.
Lunch:
collation, lait, pizza.
Snacks/Other:
Barre Muffin Essensia.
more...
1905 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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Sandra004's Weight History
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