Weigh In record (no journal entry) for 17 September 2019
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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417 kcal
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Fat: 5.70g | Prot: 55.42g | Carbs: 41.94g.
Breakfast: Café, Té (Infusión). Lunch: Manzana Golden, Mostaza Dijon, Champiñones, Brócoli, Merluza Plancha. Dinner: Pechuga de Pollo a la Plancha, Brócoli, Brócoli. more...
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steady weight
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Bella1734's Weight History
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