Weigh In record (no journal entry) for 17 September 2019
|
103.3 kg
Lost so far: 6.5 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
385 kcal
|
Fat: 23.00g | Prot: 10.00g | Carbs: 33.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Bacon Egg & Cheese on A Biscuit. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|