Weigh In record (no journal entry) for 16 September 2019
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92.0 kg
Lost so far: 7.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1730 kcal
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Fat: 65.16g | Prot: 66.73g | Carbs: 225.36g.
Breakfast: Bear Naked Apple Cinnamon All Natural Granola, Dunkin' Donuts Coffee with Cream & Sugar, Harris Teeter Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Broccoli , Cooked Pinto, Calico or Red Beans, Dream Dinners Jasmine Rice. Snacks/Other: Yogi Tea Green Tea Super Anti-oxidant, Fiorucci Hard Salami Panino, Chocolate Chip Cookie, Quaker Chewy Granola Bars - Chocolate Chip, Kroger Texas Red Grapefruit, Kettle Brand Jalapeno Potato Chips. more...
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steady weight
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Bambie45's Weight History
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