Weigh In record (no journal entry) for 17 September 2019
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91.5 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1500 kcal
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Fat: 57.66g | Prot: 82.14g | Carbs: 165.95g.
Lunch: Poultry Seasoning , Deep Fried Potato French Fries (from Fresh). Dinner: Chocolate Doughnut (Cake Type), Onions , Saori Saus Tiram, Chicken Breast (Skin Not Eaten), Spinach (with Salt, Drained, Cooked, Boiled) , Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Indonesian Kolang Kaling Sugar Fruit, Yoforia Yogurt, Yoforia Yogurt. more...
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Losing 1.8 kg a Week
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Caramelade's Weight History
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