Weigh In record (no journal entry) for 16 September 2019
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1820 kcal
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Fat: 101.82g | Prot: 95.40g | Carbs: 131.66g.
Lunch: 目玉焼き 調理油なし, 焼きそば お肉入り. Dinner: クッパ, クレームブリュレ, 牛タン, カルビ, ローストビーフ（赤身のみ食べた場合）. Snacks/Other: バナナ. more...
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Gaining 5.6 kg a Week
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11598onyxstreet's Weight History
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