Weigh In record (no journal entry) for 14 September 2019
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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620 kcal
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Fat: 12.40g | Prot: 124.00g | Carbs: 0.00g.
Breakfast: Азбука Вкуса Духовная Телятина. more...
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Losing 0.5 kg a Week
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