Weigh In record (no journal entry) for 16 September 2019
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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963 kcal
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Fat: 62.65g | Prot: 77.55g | Carbs: 21.33g.
Breakfast: Herbalife Té Concentrado de Hierbas, Herbalife Aloe Concentrado, Herbalife Batido, Herbalife Personalized Protein Powder, Saint Gottard Té Verde. Lunch: Lechuga Mantecosa (Tipos Boston y Bibb), Aceite de Oliva Extra Virgen, Huevo Cocido, Brócoli Cocido (Fresco), Pechuga de Pollo (sin Comer la Piel). Dinner: Lechuga Mantecosa (Tipos Boston y Bibb), Palta Hass, Espuña Panceta de Cerdo Cocida Ahumada, Huevo Cocido, Carrefour Lomitos de Atún al Natural. Snacks/Other: For Good Mix Desayuno, Bonafide Sensaciones Torrado Intenso, God Bless You Aceite de Coco VIRGEN, Organikal Superfoods Matcha Masala Chai (Jengibre, Canela, Cardamomo y Clavo de Olor), Aceite de Coco, El Peoncito Coco Rallado, Huevo, Tonadita Crema de Leche. more...
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Losing 0.2 kg a Week
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