Weigh In record (no journal entry) for 29 January 2013
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90.1 kg
Lost so far: 0.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1665 kcal
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Fat: 71.16g | Prot: 75.70g | Carbs: 185.84g.
Breakfast: Scrambled Egg (Whole, Cooked) , Mexican Blend Cheese, Green Chile Sauce - Southwestern, Burrito Flour Tortillas (Grande/Large Size), Organic Strawberry Spread, Whole Grains Oatnut Bread. Lunch: Eggplant Parmesan. Dinner: Chicken Pot Pie. Snacks/Other: Chocolate or Caramel Covered Ice Cream with Nuts . more...
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3027 kcal
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Exercise:
Housework - 2 hours, Sitting - 2 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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poofkiss's Weight History
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