Weigh In record (no journal entry) for 16 September 2019
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1257 kcal
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Fat: 38.42g | Prot: 43.08g | Carbs: 200.02g.
Breakfast: Американо, Клубника, Избенка Кефир 3,2%, Гречка. Lunch: Макдоналдс Капучино (0,3 L), Избенка Кефир 3,2%, Гречка. Dinner: Салат Овощной со Сметаной. Snacks/Other: Перекресток Яблоко Гала, Перекресток Яблоко Гала. more...
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steady weight
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fatevgesha's Weight History
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