Weigh In record (no journal entry) for 15 September 2019
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59.4 kg
Lost so far: 15.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1542 kcal
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Fat: 44.94g | Prot: 73.92g | Carbs: 98.02g.
Breakfast: 빽다방 빽스라떼, 단호박, 된장찌개, 삶은계란, 비빔냉면, 야채샐러드, 밥, 양념갈비. Lunch: 백설기. more...
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Losing 2.1 kg a Week
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mirae0124's Weight History
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