Weigh In record (no journal entry) for 13 September 2019
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60 kg
Lost so far: 15.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1175 kcal
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Fat: 45.66g | Prot: 60.07g | Carbs: 134.24g.
Lunch: 잡채, 찐밤, 갈비찜, 무생채, 가지볶음, 동태전, 굴전, 한살림 녹두전, 밥. Dinner: 적겨자, 깻잎, 풀무원 오리엔탈드레싱, 다노 다노닭 미니볼, 스타벅스 (Starbucks) 자바칩 프라푸치노 라이트 (Tall). Snacks/Other: 아몬드. more...
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Gaining 7.7 kg a Week
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mirae0124's Weight History
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