Weigh In record (no journal entry) for 15 September 2019
|
56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1825 kcal
|
Fat: 56.61g | Prot: 61.35g | Carbs: 283.66g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Kashi GOLEAN Protein & Fibre Cereal. Lunch: Original Two-Bite Brownies, Pizza Pizza Pepperoni Pizza (Medium), Corn. Dinner: White Cake with Icing (Home Recipe or Purchased), Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Fruit, Welch's Fruit Snacks. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|