Weigh In record (no journal entry) for 15 September 2019
|
108.2 kg
Lost so far: 40.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1752 kcal
|
Fat: 75.04g | Prot: 59.07g | Carbs: 213.44g.
Breakfast: Horseradish Sauce, Honey Mustard Dressing, Salsa, Whole Foods Market Zucchini Noodles, Mushrooms, Oroweat Pita Pockets. Lunch: Subway 6" Tuna. Dinner: Panera Bread Brownie. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|