Weigh In record (no journal entry) for 15 September 2019
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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526 kcal
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Fat: 24.60g | Prot: 45.28g | Carbs: 30.26g.
Breakfast: Wasa Pan , Huevo Frito, Café. Lunch: Consomé de Pollo, Ternera, Coliflor Cocido (Fresco). Snacks/Other: Manzana Roja. more...
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steady weight
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Bella1734's Weight History
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