Weigh In record (no journal entry) for 15 September 2019
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1814 kcal
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Fat: 79.73g | Prot: 124.01g | Carbs: 142.48g.
Lunch: 豚しゃぶ, 大根, 雑炊. Dinner: 麻婆茄子, 生卵, ご飯, 鶏の胸肉. Snacks/Other: セブンイレブン ピーナッツチョコ. more...
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Gaining 4.2 kg a Week
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11598onyxstreet's Weight History
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