Weigh In record (no journal entry) for 14 September 2019
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70.0 kg
Lost so far: 16.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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430 kcal
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Fat: 15.00g | Prot: 30.00g | Carbs: 44.00g.
Breakfast: Harvest Sensations Organic Kale Salad with Dressing, GNC Pro Performance 100% Whey Protein - Vanilla, Full Circle Organic Steel Cut Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 8.3 kg a Week
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 Comments
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ShelbyK4423's Weight History
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