Weigh In record (no journal entry) for 14 September 2019
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62.1 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1716 kcal
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Fat: 63.60g | Prot: 91.63g | Carbs: 190.72g.
Lunch: ポークカレー, チーズパン, サラダ, スープ. Dinner: テーブルマーク 白飯, 生卵, 豚しゃぶ. Snacks/Other: EMIAL タピオカミルクティー. more...
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Gaining 2.8 kg a Week
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11598onyxstreet's Weight History
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