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It's been a slow move, but I will take it!
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93.7 kg
Lost so far: 24.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1155 kcal
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Fat: 42.00g | Prot: 53.00g | Carbs: 46.00g.
Breakfast: No Name Salt & Pepper Chicken Wings, Tim Hortons Coffee with Cream (XL). Lunch: Vodka (90 Proof) . Dinner: Mr. Sub Cheese, Mr. Sub Smoked Turkey Breast. more...
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Losing 0.4 kg a Week
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