Weigh In record (no journal entry) for 14 September 2019
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62.6 kg
Lost so far: 6.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1425 kcal
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Fat: 63.89g | Prot: 47.95g | Carbs: 160.56g.
Breakfast: Миндальный Напиток, Сахар, Зебра Пирог. Lunch: Арбуз, Бургер Кинг Цезарь Ролл. Dinner: Ehrmann Эрмигурт Пудинг Шоколадный, Капучино, Menza Фруктовый Ролл. more...
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Gaining 0.1 kg a Week
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