Weigh In record (no journal entry) for 14 September 2019
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66.8 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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803 kcal
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Fat: 75.21g | Prot: 20.01g | Carbs: 17.26g.
Breakfast: Great Value Classic Roast Ground Coffee, Sea Salt Roasted California Almonds, Great Value Salted Sweet Cream Butter Sticks, Olive Oil Classico, Nature's Plus Multi-Vitamin, LouAna Pure Coconut Oil, Scrambled Egg, Sugar. more...
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Gaining 0.6 kg a Week
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LynnBerns's Weight History
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