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Lang leve de foodhall Arnhem;
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59 kg
Lost so far: 11 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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987 kcal
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Fat: 38.06g | Prot: 23.30g | Carbs: 132.89g.
Dinner: Koopmans Pannenkoeken. Snacks/Other: Chocoladedonuts met Suiker Topping of Geglazuurd, Bolletje Noten & Granen Repen Hazelnoot & Spelt, AH Hamkaas Croissant. more...
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Gaining 2.8 kg a Week
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