Weigh In record (no journal entry) for 14 September 2019
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97.5 kg
Lost so far: 10.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1198 kcal
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Fat: 31.86g | Prot: 82.12g | Carbs: 146.92g.
Breakfast: Taillefine Yaourt aux Fruits 0% Ananas, Malo Yaourt Nature. Lunch: Taillefine Taillefine aux Fruits 0% Ananas , Taillefine Yaourt aux Fruits 0%, Huile d'Olive, Thon dans l'Eau (en Conserve), Tomate Cœur de Bœuf, Oeuf (Entier), Courgette, Marque Repère Cœurs de Palmiers. Dinner: Auchan Gressins au Romarin, Auchan Yaourt Nature au Sucre de Canne, Soupe de Potiron, Huile d'Olive, Parmesan (Râpé), Lidl Tomates Pelées , Courgette, Weight Watchers Pain de Mie Complet sans Croûte. Snacks/Other: Courgette. more...
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Losing 0.5 kg a Week
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zéliecécile's Weight History
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