Weigh In record (no journal entry) for 14 September 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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3150 kcal
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Fat: 89.20g | Prot: 257.52g | Carbs: 333.45g.
Breakfast: Super U Fromage Blanc 0%, Carrefour Bio Betteraves Rouges Entières Épluchées, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Nectarines, Nutrimuscle Protimuscle 5, Fleury Michon Blanc de Poulet (40g), Carrefour Pois Chiches, Tomates, Marque Repère Cœurs de Palmiers, Salade Verte. Dinner: Myprotein Peanut Butter, Pomme, U Chocolat Noir 74% de Cacao, Reine Claude, Pomme de Terre, Myprotein Oméga 3, Casino Magret de Canard Fumé , Lidl Médaillons de Filet de Poulet , Pomme. more...
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Losing 1.4 kg a Week
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arnaud91280's Weight History
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