Weigh In record (no journal entry) for 13 September 2019
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109.3 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1676 kcal
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Fat: 43.09g | Prot: 65.10g | Carbs: 268.69g.
Breakfast: Jenny Craig Country Sausage Gravy Scramble, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Break Free Egg Substitute. Lunch: Jenny Craig Rotini Pasta & Meat Sauce, Kroger Seasoned Herb Croutons, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing. Snacks/Other: Jenny Craig Vanilla Buttercream Cupcake, Produce Snacks Dried Pineapple Rings, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...
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Gaining 6.4 kg a Week
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derdog101's Weight History
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