Weigh In record (no journal entry) for 13 September 2019
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63.7 kg
Lost so far: 11.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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537 kcal
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Fat: 16.10g | Prot: 30.41g | Carbs: 75.45g.
Breakfast: Oatmeal, Cedar's Whole Wheat Wraps, Chicken Breast. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Apples , Peach. Dinner: Corn, Strawberries, Dream Dinners Salmon & Crab Pinwheels, Carrots , Cabbage . more...
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Losing 0.1 kg a Week
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CeciliaCarol's Weight History
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