Weigh In record (no journal entry) for 13 September 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1369 kcal
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Fat: 60.37g | Prot: 72.59g | Carbs: 136.62g.
Breakfast: Butter (Salted), Kaslo Sourdough San Francisco, Fried Egg. Lunch: Armstrong Old Cheddar Cheese, Swiss Chard Soup, Sour Cream and Dill Muffins. Snacks/Other: Built Bar Raspberry Chocolate Creme, Apples, Beef Pepperoni with Honey, Coconut Lemon squares. more...
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Gaining 0.3 kg a Week
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annicktrobak's Weight History
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