Weigh In record (no journal entry) for 13 September 2019
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61.1 kg
Lost so far: 14.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1679 kcal
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Fat: 63.75g | Prot: 62.14g | Carbs: 188.07g.
Breakfast: Great Value French Vanilla Coffee Creamer, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Best Choice Shredded Taco Blend Cheese, Marketside Shredded Iceberg Lettuce, Fresh & Easy Beef Chili with Beans. Dinner: Corn Tortilla, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Chile Relleno. Snacks/Other: Cupcake with Icing, Modelo Especial Beer, Tangerines (Mandarin Oranges), Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. more...
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Losing 0.2 kg a Week
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Guillermina83's Weight History
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