Weigh In record (no journal entry) for 13 September 2019
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109.5 kg
Lost so far: 24.3 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2378 kcal
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Fat: 108.61g | Prot: 128.63g | Carbs: 223.04g.
Dinner: Fit Crunch Chocolate Peanut Butter, American Value Green Beans (Canned), Great Value Premium Pork Sausage (Regular), ShopRite Whole Milk Shredded Mozzarella Cheese, Jalapeno Peppers , Great Value Turkey Pepperoni, Rao's Homemade Marinara Sauce, Wewalka Bistro Style Pizza Dough. Snacks/Other: Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce, Fit Crunch Chocolate Peanut Butter, Newman's Own Thin & Crispy White Pizza. more...
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Gaining 3.2 kg a Week
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ogyoglethorpe89's Weight History
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