Weigh In record (no journal entry) for 13 September 2019
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59 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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816 kcal
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Fat: 34.48g | Prot: 31.78g | Carbs: 99.96g.
Breakfast: SPAR Огурцы Малосольные, SPAR Сырники, Ролл Калифорния, Миндаль. Lunch: Аджика, Гречка Отварная, Яблоки Бабушки Смит. Snacks/Other: Lindt Горький Шоколад 70% Какао, Миндаль. more...
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Gaining 4.2 kg a Week
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mikovalkova's Weight History
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