Weigh In record (no journal entry) for 13 September 2019
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61.7 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1286 kcal
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Fat: 59.10g | Prot: 96.33g | Carbs: 96.19g.
Lunch: モッツァレラチーズ（全乳）, オクラ, サラダ, トマト. Dinner: マッシュルーム, 鶏の胸肉, もやし. Snacks/Other: Meiji おいしい牛乳, グリコ ポッキー アーモンドクラッシュ, 日清シスコ ココナッツサブレ, バナナ. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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