Weigh In record (no journal entry) for 13 September 2019
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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404 kcal
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Fat: 24.70g | Prot: 19.65g | Carbs: 26.39g.
Breakfast: Orion Choco Pie, Лакомо Сыр Адыгейский, Confer Тростниковый Сахар, Кофе. more...
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Losing 1.4 kg a Week
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