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LCHF
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84 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1738 kcal
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Fat: 158.96g | Prot: 54.70g | Carbs: 20.13g.
Dinner: Milk Land Ser Gouda w Plastrach, Ketchup, Masło, Salami, Jajko, Sottile Gusto Mascarpone . more...
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Losing 0.2 kg a Week
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 Comments
13 Sep 19 by member: K1C1A
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