Weigh In record (no journal entry) for 13 September 2019
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64.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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162 kcal
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Fat: 2.67g | Prot: 8.87g | Carbs: 27.95g.
Dinner: Простой Йогурт, Сливы, Нектарин. more...
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Losing 9.8 kg a Week
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SDlyutrov's Weight History
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