Weigh In record (no journal entry) for 28 January 2013
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109.5 kg
Lost so far: 39.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1319 kcal
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Fat: 56.52g | Prot: 26.31g | Carbs: 182.70g.
Dinner: French Fries (Small), Premium Cod Fillet Sandwich. Snacks/Other: Caramel Coated Popcorn. more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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