Weigh In record (no journal entry) for 13 September 2019
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76.2 kg
Lost so far: 13.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1380 kcal
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Fat: 94.12g | Prot: 79.88g | Carbs: 55.64g.
Breakfast: Яйцо Куриное. Lunch: Тушёная Индейка с Магги, Помидоры, Картошка Вареная. Dinner: От Мартина Семечки Отборные. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.5 kg a Week
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Julia_zav's Weight History
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