Weigh In record (no journal entry) for 12 September 2019
|
109.0 kg
Lost so far: 39.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1856 kcal
|
Fat: 64.19g | Prot: 64.07g | Carbs: 258.59g.
Lunch: Starbucks Chewy Marshmallow Bar, Longhorn Steakhouse Mixed Greens Side Salad, Cheese Pizza with Vegetables. Dinner: Campbell's Chunky Steak & Potato Soup. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|