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Finally broke 210. I was stuck for a bit
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95.1 kg
Lost so far: 16.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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470 kcal
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Fat: 31.50g | Prot: 27.00g | Carbs: 11.50g.
Breakfast: Tillamook Tilla-Moos Medium Cheddar Cheese, Trader Joe's Mahi Mahi Burgers, Simple Truth Roasted Almonds. Snacks/Other: Kroger Half & Half , Gevalia Cold Brew Iced Coffee Concentrate. more...
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Losing 0.6 kg a Week
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eli white's Weight History
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