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Весовые качели ползут вниз.
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105.2 kg
Lost so far: 14.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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2165 kcal
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Fat: 66.30g | Prot: 135.42g | Carbs: 259.90g.
Breakfast: Piller's Original European Wieners, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Fried Egg, Milk (3.7% Milkfat), Avocado. Lunch: Ginger Ale , Falafel , Chicken Shawarma. Dinner: Unsalted Hard Pretzel, Chocolate Syrup , Sugar, Kinder Kinder Ice Cream Sandwich, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, M-C Dairy Cottage Cheese . Snacks/Other: Watermelon, Cream Puff. more...
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Losing 2.1 kg a Week
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