Emily Little 's Journal, 12 Sep 19

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Weigh In record (no journal entry) for 12 September 2019

61.6 kg Lost so far: 12.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:

974 kcal

Fat: 23.57g | Prot: 35.58g | Carbs: 163.40g. Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original (Container), 2% Fat Milk, Angel Food Cake with Fruit and Icing or Filling, Great Value Taco Shells, Red Beans and Rice. more...

1874 kcal

Exercise: app - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 4.8 kg a Week

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Emily Little 's Weight History

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Emily Little 's Journal, 12 Sep 19

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Emily Little 's Weight History