Weigh In record (no journal entry) for 12 September 2019
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122.9 kg
Lost so far: 3.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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519 kcal
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Fat: 43.18g | Prot: 29.09g | Carbs: 4.30g.
Breakfast: Coffee, Torani Sugar Free Caramel Syrup, Silk Unsweetened Coconut Milk, Johnsonville Sausage Patty, Fried Egg. more...
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Gaining 0.1 kg a Week
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Jim Strong's Weight History
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