Weigh In record (no journal entry) for 12 September 2019
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66.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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170 kcal
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Fat: 1.87g | Prot: 17.39g | Carbs: 21.65g.
Dinner: Грудка Индейки, Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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SDlyutrov's Weight History
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