Weigh In record (no journal entry) for 12 September 2019
|
54 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1083 kcal
|
Fat: 32.31g | Prot: 81.81g | Carbs: 111.03g.
Breakfast: AXA Cacao, Almond & Blueberry Granola, Isokari Graavattu Lohisiivu, Leipomo Rosten Siemen Rapeat, Ingman Luonnonjogurtti. Lunch: Холодное Приготовленное Мясо Индейки или Куриной Грудки, Помидоры Черри, Руккола. Dinner: Ehrmann High Protein Chocolate Pudding. Snacks/Other: Valio Jogurttinen Tuorepuuro Omena-Kaneli-Kaura, Яблоко, Skyr Suolainen Kinuski. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|