AliceButch's Journal, 12 Sep 19

Weigh In record (no journal entry) for 12 September 2019
54 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:
1083 kcal Fat: 32.31g | Prot: 81.81g | Carbs: 111.03g.   Breakfast: AXA Cacao, Almond & Blueberry Granola, Isokari Graavattu Lohisiivu, Leipomo Rosten Siemen Rapeat, Ingman Luonnonjogurtti. Lunch: Холодное Приготовленное Мясо Индейки или Куриной Грудки, Помидоры Черри, Руккола. Dinner: Ehrmann High Protein Chocolate Pudding. Snacks/Other: Valio Jogurttinen Tuorepuuro Omena-Kaneli-Kaura, Яблоко, Skyr Suolainen Kinuski. more...
Gaining 1.9 kg a Week



     
 

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AliceButch's Weight History


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