Weigh In record (no journal entry) for 12 September 2019
|
53.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1419 kcal
|
Fat: 42.42g | Prot: 92.74g | Carbs: 163.42g.
Breakfast: Myrtilles, Brugnon, The Original Pb2 Powdered Peanut Butter, Van Houten Cacao en Poudre, Alpro Lait d'amande Non Sucré, Maizena Maizena, Melbio Farine de Blé T150, Bulk Powders Peanut Flour, Bio Planète Farine de Lin, Banane. Lunch: Auchan Yaourt Soja Nature, Carrefour Moutarde de Dijon Fine et Forte, Avocat, Riz Basmati (Cuit), Soy Tofou Fumé, Grand Frais Chou Kale, Florette Jeunes Pousses d'épinard, Aubergine. Dinner: Sveltesse Ferme et Fondant Chocolat , Auchan Yaourt Soja Nature, Carrefour Moutarde de Dijon Fine et Forte, Sucrine, Florette Jeunes Pousses d'épinard, Les Croisés Mozzarella, Tomates Cerises, Carrefour Blanc de Poulet Fumé, Picard Aubergines Grillées. Snacks/Other: Pommes Delicieuses Dorées, Gerblé Chocolat Extra Noir Amande. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|