Weigh In record (no journal entry) for 12 September 2019
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69.6 kg
Lost so far: 2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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315 kcal
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Fat: 7.00g | Prot: 12.00g | Carbs: 51.00g.
Breakfast: Увелка Хлопья Гречневые. Snacks/Other: Избенка Творог с Наполнителем "Злаки-Ваниль". more...
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Losing 2.1 kg a Week
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