ahanks1's Journal, 28 Jan 13

This SUCKS!
59.0 kg Lost so far: 4.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2013:
725 kcal Fat: 28.01g | Prot: 41.15g | Carbs: 81.68g.   Breakfast: Coffee, Low Sodium Original 100% Vegetable Juice (5.5 oz), Fried Egg. Lunch: pear, chia seed, Lean Cuisine salad additions. Snacks/Other: Low Sodium Almonds, raspberry dream, Fage Greek Yogurt 2%. more...
Gaining 1.6 kg a Week

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ahanks1's Weight History


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