2ManyCurves's Journal, 28 Jan 13

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Weigh In record (no journal entry) for 28 January 2013

110.3 kg Lost so far: 3.3 kg. Still to go: 49.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2013:

965 kcal

Fat: 15.25g | Prot: 93.45g | Carbs: 113.21g. Breakfast: Total Lean Shake - Strawberries & Cream. Lunch: White Bread, Deli Turkey or Chicken Breast Meat. Dinner: Milk (Nonfat), Black Beans. Snacks/Other: Lean Bar (Total Lean), 0% Greek Yogurt - Blackberry. more...

3093 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 23 hours. more...

Losing 2.5 kg a Week

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2ManyCurves's Journal, 28 Jan 13

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2ManyCurves's Weight History