Weigh In record (no journal entry) for 11 September 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1847 kcal
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Fat: 180.09g | Prot: 52.32g | Carbs: 13.01g.
Breakfast: Butter Coffee. Lunch: Kirkland Signature Macadamia Nuts. Dinner: Kirkland Signature Macadamia Nuts, Land O'Lakes Salted Butter, Trader Joe's New York Strip Steak. Snacks/Other: Coffee Boston. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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