Weigh In record (no journal entry) for 11 September 2019
|
82.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1415 kcal
|
Fat: 55.33g | Prot: 74.42g | Carbs: 181.07g.
Breakfast: Quest S'mores Protein Bar, Water, Burger King BK Joe Regular Coffee (Large). Lunch: Panda Express Broccoli Chicken, Entenmann's Cherry Pie. Dinner: Quest S'mores Protein Bar, Cheeseburger (Single Patty with Condiments) . Snacks/Other: Sweets State Fair Taffy, Plum. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|